Subject: Jiggly belly disappears - F-A-S-T

From: Extra-Pounds-Disappear <[email-masked]>
Date: Fri, 11 Jul 2014 09:10:11 -0700

You've started eating better, sweated off countless calories, and watched pounds melt-away. But now the scale has come to a screeching halt. What gives?

You have just hit whats called a loss plateau.
But, don't worry. You will be slipping back into your old jeans in a matter of 20-days.

How, Your thinking?

Forget the gym, forget about starving yourself (as a matter of fact go ahead and order that pizza your thinking about right now.)

Now your thinking "well that makes no sense!". That is what everyone tell me then I show them this: http://www.kegpia.com/yahoo-news-64356437/back-on-track.html?546456

Go ahead have a look. We don't get excited about stuff like this very often but we just cant believe our eye and how simple this really is thanks to Doc.Oz.

Let us know what you think.
I'm defiantly on board with this and so is Oprah :: http://www.kegpia.com/yahoo-news-64356437/back-on-track.html?546456

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John Wayne was born Marion Robert Morrison in 1907, but to millions of film fans he was always The Duke. However, lawyers for Duke University were obviously not among the late actors confidantes.

The North Carolina institution is trying to block Waynes estate from selling Duke bourbon. Early last year, John Wayne Enterprises filed applications to use the trademarks Duke and Duke John Wayne on alcoholic beverages. According to Waynes son, Ethan Wayne, the actor had an unfulfilled dream of distilling fine spirits.

Mr Wayne is a partner in Monument Valley Distillers, the maker of Duke spirits. Then, Duke University filed an objection with the US Patent and Trademark Office. Since 2005, the university has also tried to block the estate from using Duke in connection with a John Wayne-themed restaurant and celebrity licensing services.

As I was playing around with a swift tutorial, I started to write a custom isPrime method to check if a given Int is prime or not.

After writing it I realized it was working properly but found it a bit slow to perform isPrime on some quite large numbers (still much lower then Int.max).

So I wrote the same piece of code in objc and the code was executed much faster (a factor of 66x).

Here is the swift code:

class Swift {
    class func isPrime(n:Int) -> Bool {
        let sqr : Int = Int(sqrt(Double(n))) + 1
        for i in 2...sqr {
            if n % i == 0 {
                return false
            }
        }
        return true;
    }
    class func primesInRange(start:Int, end:Int) -> Int[] {
        var primes:Int[] = Int[]()
        for n in start...end {
            if self.isPrime(n) {
                primes.append(n)
            }
        }
        return primes;
    }
}

Keep in mind that -Ofast is comes with risks. e.g. It will silently ignore integer and array overflows, producing nonsense results, so if you choose to use it you'll have to guarantee yourself that overflows aren't possible in your program.