Subject: back on track in 7-days

From: Weird Carb-Blocking Trick <[email-masked]>
Date: Fri, 21 Nov 2014 07:20:01 -0800

Slacker's Guide to Losing Weight, Part I

November 21, 2014-

You would never admit it to anyone else, but you know you dont want to work to have to shed LBS.

If the idea of counting calories and wearing awkward gym clothes makes you reach for a candy bar, you'll love this DocOz tip.

Make 1 No-Effort Tweak and the fat will be falling off of you.

Notify National Research FCS - if you want to stop messages - [12036 Legion Pl Philadelphia, PA 19154] or visit here

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For individual users upgrading Windows XP shouldnt be too difficult, barring a dependency on software thats never been updated. If Windows 7 or 8 arent to your liking theres always Linux (I suggest starting with Mint Linux if youre new to Linux).Upgrading enterprise and government installations is somewhat more difficult. Microsoft puts the matter quite bluntly on the Windows blog: If your organization has not started the migration to a modern desktop, you are late.The Windows blog post contains quite a few links designed to help anyone looking to upgrade, but at the enterprise/government level it may well be too late anyway. Based on historical customer deployment data, says Microsoft, the average enterprise deployment can take 18 to 32 months from business case through full deployment.Windows XP isnt the only Microsoft product that will be getting the heave-ho this time next year. Internet Explorer 6 on XP, Office 2003, Exchange Server 2
003 and Exchange Server 2010 Service Pack 2 (newer service packs of Exchange Server 2010 are still supported) will all be cast adrift. Its also worth noting that this affects virtual machines as well, so if youve got a Windows XP virtual machine for testing websites, well, be careful out there.