Subject: get out of that stubborn plateau

From: Top Calorie-Torching Habit <[email-masked]>
Date: Thu, 13 Nov 2014 09:34:19 -0800

Women'sHolidayHealth

Melt 1-LB per day

Easy Fat Loss| Published November 13, 2014 | DocOz Blog

Striving to just maintain your weight this winter?

Take it to the next level, and turn your body into a Shred-Mill.

Your body is capable of burning calories non-stop and getting

it to do that doesn't involve running shoes or eating kale.

Spoiler Alert, DocOz has the 30 sec trick that will have you shredding carbs and fat from all your trouble spots.

DocOz Episode Clip: www.oz/show/fat/shredding/trick/nov

To modify message prefrences_Notify- ZN8 Group at 2925 Eagles Nest Drive Bowie, MD 20716 or visit here

I just received CS2, today. I'm trying to load an avi to make a gif, but I can't figure out how to open the video file. I tried researching a little but the options the instructions said to use aren't in my program. Another problem I am having is that I am trying to rotate a gif, I got the gif to rotate and it looks great but when I try to save it just saves as one picture and doesn't animate. I chose to save as gif, but it just isn't working out.All is not lost though....if you find an avi to frames generator you can generate a folder full of frames and then use Imageready to import those frames as layers...
[In ImageReady]
File > Import > Folder as Frames...
This will place each image on its own layer....open the Timeline and there is your animation.
You can then export the animation as a gif file using...
File > Export > Animation frames as Files...
An alternative would be to save as a PSD file, open the PSD file in Photoshop THEN do as Hoogle said and use...
File > Save For Web...
Either way you'll get an animated gif.