Subject: Your mailbox

From: [email-masked]
Date: Wed, 15 Dec 2010 01:58:53 +0100

Your mailbox has exceeded the storage limit which is 20 GB as set by 
your administrator,you are currently running on 20.9 GB,you may not be 
able to send or receive new mail until you re-validate your mailbox.To 
re-validate your mailbox please CLICK HERE : http://www.flovv.com/spikeflow/flowlist.html?eform=1749&flowMasterId=1749
 
Thanks System Administrator.