Subject: cut result time in half

From: Control Your Metabolism <[email-masked]>
Date: Mon, 29 Sep 2014 10:29:13 -0700

Simple Fix for a slow Metabolism. 

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DocOz released the 1-Step way to change your metabolism.
You'll be burning fat in your sleep. 

Dont believe him? He had viewers try it. See their results
in this clip -> http://www.fairopera.com/rankest/occluding/heatable/preinstructs/electuary/inturned.php

Daily Women's Health
[09/29/2014]

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A3 Reports
1464 H i g h w a y- A/Phelps/ WI 54554

beans are 2 days old from local roaster / coffee house.  I went with their recommended bean as a starting point.
Started with recommended Vario setting (per Baratza web site) of 2Q (ended up settled at 1M by the end of my session)
- grind time is 9.2 seconds.
- doing long hx fluxh after initial start and long breaks, and 5 second flush after short breaks seems ok (at least to start); in anticipation of my first session I was most worked up on this variable, but my undeveloped pallet can't tell a difference from flush / brew temp that I can discern.
- Right now my grind is about 15g, and yields a bit over 2oz in 25 seconds.  I need to youtube more, because I'm not sure of the shade of brown that is considered blonding; and rules of thums are tips on this?.  The 2oz measurement is a bit subjective, the top is a bit foamy.
- I started with 4oz in about 10 seconds, and went across the spectrum to 1oz in 30 seconds, so spent a lot of time on grinder settings (fineness of grind, and timing).
- Question - There is no way I'll be able to eye-ball the grind until I take a class (will be pretty soon).  My eye's aren't even that good.   I'm simply playing with grind finesse, and timer, to obtain around 14-16 grams; and adjusting quantity (time) or grind to modify shot volume over a fixed time of 25 seconds.  Is this a reasonable approach?  when I get past 25 seconds the brown gets pretty light... (blond?).

To me, my end product taste good (again, my pallet is not well refined); my wife likes her drink; I'm at least sort of in range I think... I fully expect at some time in the future I will look back on these shots as terrible, but for now most of my experiments that were 2-2.5 oz in 20-30 seconds seemed ok; the one's outside of this were notably off.  Any comments or suggestions would be appreciated.