Subject: Learn how you can control your high blood-pressure and medication-side effects.

From: Dan <[email-masked]>
Date: Thu, 15 Feb 2018 16:16:13 -0500

Are you currently taking blood pressure-medication? If you are, then are you aware of the potentially-deadly side-effects? You really should be...they could be doing more harm than good!

There are so many people who are currently taking blood pressure-medication to control their levels, without realizing just how many side-effects may be involved.

Follow the link below here to learn how important controlling your blood pressure-levels are, and how the medications-that you're taking to do so could actually harm you.

Go Here to Learn More About Blood-Pressure Now

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Essential Hypertension In as many as 95% of reported high blood pressure cases in t
he U.S., the underlying cause cannot be determined. This type of high blood pressure is called 235983 essential hypertension Though essential hypertension remains somewhat mysterious, it has been linked to certain risk factors. High blood pressure tends to run in families and is more likely to affect men than women. Age and race also play a role. In the United States, blacks are twice as likely as whites to have high blood pressure, although the gap begins to narrow around age 44. After age 65, black women have 2038216354 the highest incidence of high blood pressure. Essential hypertension is also greatly influenced by diet and lifestyle. The link between salt and high blood pressure is especially compelling. People living on the northern islands of Japan eat more salt per capita than anyone else in the world and have the highest incidence of essential hypertension. By contrast, people who add no salt to their food show virtually no traces of essential hypertension.

For most people, a typical low-salt diet does not alter blood pressure very much. Reducing sodium might help if you can manage to get it to extremely low levels. “The jury is still out on the value of a very aggressive sodium reduction,” Dr. Townsend said. “It is very hard to achieve, and the magnitude of the 73456412 pressure effect depends a lot on whom you query.” Finally: exercise. (You knew this was coming.) Aerobic exercise for 90 to 150 minutes a week can lead to a drop of 5 to 8 points in people with high blood pressure. But if patients stop the program, the benefit disappears. I hate dieting and exercise. What about the drugs? There are five main first-line therapies. Most patients tolerate them well, and they often can be combined for an additive effect. * Diuretics reduce sodium levels in the blood and decrease blood volume. The most worrisome side effect is a sodium 091707002 level that is too low. (Older, thin women
are at the greatest risk.) Patients taking the more potent diuretic, chlorthalidone, should have regular lab tests to check sodium levels. * ACE inhibitors relax blood vessels. In about 10 percent of patients, the drugs cause a dry cough or high blood levels of potassium, which can be dangerous.

People whose blood pressure is above 684203112 the normal range should consult their doctor about steps to take to lower it. What Causes High Blood Pressure? The exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including: Smoking, Being overweight or obese, Lack of physical activity, Too much salt in the diet, Too much alcohol consumption (more than 1 to 2 drinks per day), Stress, Older age, 32468432 Genetics, Family history of high blood pressure, Chronic kidney disease, Adrenal and thyroid disorders, Sleep apnea