Subject: ietf-dkim-archive this will make you fall asleep fast every night

From: "Timothy Fitzgerald" <[email-masked]>
Date: Wed, 14 Feb 2018 17:21:39 -0500

American Sleep Center

Report: Why You Can't Sleep...

One of the most common things we hear about when talking about sleep is that people have a tough time falling asleep at night. Today we explore how you can start sawing logs in under 5 minutes. Zzzzzzzzz, cheers to that!

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Many times we go to bed stressed out or worrying about things that we did earlier in the day. This can often lead totherelease of cortisol (the stress hormone) into our blood, whichis linkedtoan inability to fall asleep at night and apoorquality of rest. Here are a couple ideas so you can sleep sound again.

Sincerely,
Kathy Hays

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