Subject: WRINKLES: Eliminate them forever

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Terminal Report Gateways-2417 E. Montana Ave-N a m p a, ID 8 3 6 8 6

So a few days ago I was in New Orleans, where you walk everywhere. Not a big deal, I've been walking the same amount, more or less, at home. On the 4th day, out of the blue, the bottoms of both feet started killing me.

Pain was evenly distributed across the bottoms of both feet. Slightly swollen, red on the bottom and a little ways up the sides, hot to the touch. Ended up taking a cab back to the hotel and sleeping about 4 hours. (In the middle of the day.) Pain meds didn't seem to help, but soaking them in the somewhat chilly pool felt pretty good. I'm talking a good 7 or 8 level pain.

After the sleep, was okay walking out for dinner and around a bit more. Next day, felt fine, then started hurting again. Not quite as bad as the first day -- and I took a pain med earlier as well as lots of ibuprofen for inflammation.

Made it home, but ankles and feet are swelling -- not a lot, but enough so I notice. And at the end of a very lazy day today the bottoms are hurting again. Part is probably a lot of salty food on the trip, and maybe not as much water as I usually drink.
up, sitting around with the bottoms of my feet on ice packs -- BRRR And took some prednisone hoping to slow the inflammation down & knock it out. We will overcome lol

Actually, walking at home is just as much hot concrete & humidity & heat...if not more. (Atlanta summer vs. New Orleans fall.) 

I don't think this is at all tied to circumstances, just Lupus deciding to raise it's ugly head at the most inopportune of times. 

I might have been a little more susceptible than usual due to the huge tetanus/whooping cough reaction I had the week before and my  in New Orleans was not as "anti-inflammatory" in nature as what I have been eating at home.. I have had trouble with my feet, but not quite like you described. But you mentioned the reaction you had to the whooping cough/tetnus vaccine. I had one last year and 2-3 wks later got extremely sick with a respiratory infection that took several rounds of medicine and prednisone over a good month's time to get under control. This seems to be common for me with flu shot as well. 

I stopped taking it as it seems like I get sick only in the years I get a flu shot. Not discouraging anyone from getting vaccines. Sometimes they are so important and necessary and generally helpful to most people. But does anyone else find they seem to trigger a reaction/flare - as though they have triggered an over-reactive immune response?
 it's a muscle down the center of your foot, not every part of your foot that touches the ground I mean, even my toes hurt and I couldn't clench them due to pain & swelling. Looking at the side of my foot you could see the redness up from the sole to about an inch off the floor. And a pain number of 7-8. Anyway, it's clearing up so I'm a happy camper.

The cholesterol -- I'm double checking my  for 6 weeks, then we'll test again. Also having "CT Cardiac Scoring" done - a new test insurance doesn't cover yet that checks for calcium in the coronary arteries. Goes along with cholesterol numbers so we can decide it satins are necessary or not. (I'm hoping not)

Chartreux, I can't imagine trying to wrap my feet with tape -- it hurt just having the sheet on them I did put them on ice a bit, but I think it hurt as much as it helped. I hope you find a solution for your feet soon. Do you know why the ulcers?